Sleep Psychologist
With over a decade of experience, I have had the privilege of working with individuals, families, and organisations across the UK, New Zealand, and Asia. My career has been focused on providing specialist psychological support to people of all ages who are looking to improve their sleep.
My unique blend of expertise in psychology and sleep enables me to offer tailored, evidence-based solutions that lead to meaningful, lasting changes. Whether you’re struggling with insomnia, sleep-related anxiety, or other sleep challenges, I’m here to guide you toward a better night’s rest.
Over the past ten years, I have worked extensively in both public and private sectors, collaborating with various organisations to enhance access to evidence-based sleep treatment. I am passionate about disseminating knowledge on sleep health and regularly contribute to public discussions through social media, podcasts, media publications, and international conferences.
I am committed to using my expertise to make a positive impact on community sleep health and look forward to working with you to achieve your sleep goals.
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