With over a decade of experience, I have had the privilege of working with individuals, families, and organisations across the UK, New Zealand, and Asia. My career has been focused on providing specialist psychological support to people of all ages who are looking to improve their sleep.

My unique blend of expertise in psychology and sleep enables me to offer tailored, evidence-based solutions that lead to meaningful, lasting changes. Whether you’re struggling with insomnia, sleep-related anxiety, or other sleep challenges, I’m here to guide you toward a better night’s rest.